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CNY Celiac Support Group

CNY Celiac Support Group

Helping People Live a Happy Gluten-Free Lifestyle!
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Tag: glutes tight

How exactly to Stretch Glutes 7 Methods to Ease Tightness and Tension

January 28, 2022
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 |  Gluten

7 Easy Methods to Stretch out Tight Glutes

Mission Statement

The Central New York Celiac Support Group was formed to share support and understanding in helping us manage our lives well without gluten, and to create greater understanding of celiac disease and gluten sensitivity in both the lay and professional community.

Gluten Sensitivity

For people with celiac disease, ingesting even tiny amounts of gluten can set off an autoimmune reaction that flattens the finger-like villi lining the small intestine. The most common symptoms are bloating, gas, diarrhea and constipation, as well as early osteoporosis. The autoimmune reaction can also cause skin rashes, chronic fatigue, bone and joint pain, neurological problems, liver problems, diabetes, infertility in both men and women and cancers, including lymphoma. An estimated three million Americans have celiac disease – and the vast majority don’t know it because it can have no symptoms or mimic other diseases…

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