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CNY Celiac Support Group

CNY Celiac Support Group

Helping People Live a Happy Gluten-Free Lifestyle!

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Category: Gluten

Bridge Exercise 5 Enjoyable and Challenging Variations

January 17, 2022
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 |  Gluten

How exactly to Perform 5 Variants of the Glute Bridge Workout

Best Gluten-Free JUNK FOOD McDonald’s, Burger King, and much more

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 |  Gluten

Best JUNK FOOD Choices to reduce Gluten in the dietary plan

Best Gluten-Free of charge Cookbooks of 2017

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 |  Gluten

THE VERY BEST Gluten-Free Cookbooks of the entire year

Best Gluten-Free of charge Apps of 2020

January 14, 2022
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 |  Gluten

THE VERY BEST Gluten-Free Apps of 2020

Barbell Glute Bridge How exactly to Do, Advantages, vs. Barbell Hip Thrust

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 |  Gluten

Great things about the Barbell Glute Bridge (and How exactly to TAKE ACTION)

Are Oats Gluten-Free of charge Learn the Facts

January 13, 2022
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 |  Gluten

WILL THERE BE Gluten in Oats?

Are Marshmallows Gluten-Free Diet Label Tips

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 |  Gluten

Are usually Marshmallows Gluten-Free?

8 Gluten-Free Friendly Restaurants

January 12, 2022
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 |  Gluten

Spotlight: 8 Dining places with Great Gluten-Free of charge Menus

8 Foods in order to avoid with a Gluten Intolerance (and 7 to consume)

January 11, 2022
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 |  Gluten

8 Foods in order to avoid with a Gluten Intolerance (and 7 to consume)

5 Gluteus Medius Stretches to Loosen Tight Hips

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5 Methods to Stretch out the Gluteus Medius

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Mission Statement

The Central New York Celiac Support Group was formed to share support and understanding in helping us manage our lives well without gluten, and to create greater understanding of celiac disease and gluten sensitivity in both the lay and professional community.

Gluten Sensitivity

For people with celiac disease, ingesting even tiny amounts of gluten can set off an autoimmune reaction that flattens the finger-like villi lining the small intestine. The most common symptoms are bloating, gas, diarrhea and constipation, as well as early osteoporosis. The autoimmune reaction can also cause skin rashes, chronic fatigue, bone and joint pain, neurological problems, liver problems, diabetes, infertility in both men and women and cancers, including lymphoma. An estimated three million Americans have celiac disease – and the vast majority don’t know it because it can have no symptoms or mimic other diseases…

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